{"id":3936,"date":"2023-11-25T15:03:06","date_gmt":"2023-11-25T14:03:06","guid":{"rendered":"https:\/\/www.poliklinika-salvea.hr\/?p=3936"},"modified":"2024-06-04T13:54:25","modified_gmt":"2024-06-04T11:54:25","slug":"what-if-your-child-makes-you-angry-a-quick-guide-to-maintaining-a-healthy-relationship","status":"publish","type":"post","link":"https:\/\/www.poliklinika-salvea.hr\/en\/what-if-your-child-makes-you-angry-a-quick-guide-to-maintaining-a-healthy-relationship\/","title":{"rendered":"What if your child makes you angry? A quick guide to maintaining a healthy relationship"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3936\" class=\"elementor elementor-3936\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c74987 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c74987\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47e5476\" data-id=\"47e5476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbdbafa elementor-widget elementor-widget-spacer\" data-id=\"fbdbafa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-636948e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"636948e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-238c516\" data-id=\"238c516\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fc8da7 elementor-widget elementor-widget-text-editor\" data-id=\"7fc8da7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"background-color: #a7cc6d;\" class=\"dropcap-bg\">T<\/span>he challenges of parenting are endless, and the level of stress and pressure never lets up. In the midst of all that stress, there are also situations where our little one remembers at 10 o&#8217;clock at night that he hasn&#8217;t finished his homework, or when dressing for kindergarten he insists on wearing winter tights even though it&#8217;s 28 degrees Celsius outside, an older child teases a younger one which results in thunderous crying and you are simply bursting at the seams.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6fc6fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6fc6fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146faab\" data-id=\"146faab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-467b172 elementor-widget elementor-widget-heading\" data-id=\"467b172\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">It's not easy being a parent<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8347cf9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8347cf9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7ce8fc\" data-id=\"e7ce8fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-792fd23 elementor-widget elementor-widget-text-editor\" data-id=\"792fd23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span>Don&#8217;t worry, there is no parent who hasn&#8217;t been infuriated by their own child. We all enter the parental relationship wounded in some way in childhood, and our children bring all these wounds to the surface. This is precisely why it is the responsibility of us adults to stay away from the edge of the cliff of patience and to be aware of the new emotions that children encounter, which sometimes throw us adults off track.<\/span><\/p><p>First of all, it is important to understand that we parents are responsible for our angry reaction, not our child. It is also true that children are an easy target for us to vent our frustrations on compared to adults who could respond and return the same measure, such as partners or bosses. Who else could you yell at like that?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04cf38c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04cf38c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a25ae3\" data-id=\"8a25ae3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14d7a13 elementor-widget elementor-widget-image\" data-id=\"14d7a13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1170\" height=\"650\" src=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02.jpg\" class=\"attachment-full size-full wp-image-3939\" alt=\"\u0160to kad vas dijete razbjesni? Kratki vodi\u010d za o\u010duvanje zdravog odnosa\" srcset=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02.jpg 1170w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02-1080x600.jpg 1080w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02-300x167.jpg 300w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02-1024x569.jpg 1024w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni02-768x427.jpg 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9931d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9931d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba53435\" data-id=\"ba53435\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e15dcf elementor-widget elementor-widget-heading\" data-id=\"1e15dcf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How to deal with difficult situations in raising children<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-107e71c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"107e71c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbf5786\" data-id=\"bbf5786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a15c18 elementor-widget elementor-widget-text-editor\" data-id=\"6a15c18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Precisely in order to reduce your stormy reaction and prevent your child from growing up with the same emotional wounds, I give you some tips that can help you not to blame your anger or rage on your child and to understand the key processes in moments of anger:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffeac84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffeac84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10668d6\" data-id=\"10668d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f2c4ec elementor-widget elementor-widget-text-editor\" data-id=\"8f2c4ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>When you are very angry, the most important thing is NOT TO ACT. Despite the need to act immediately and teach the child a lesson, it is very important not to act while the emotion of anger is at its peak.<\/li><li>Breathe! Breathing is your pause button, but it also gives you a choice \u2013 are you really going to let negative emotions take over?<\/li><li>Whatever your child does, remember: No hitting. No swearing. No derogatory names. No punishment while angry.<\/li><li>Say NO to screaming, shouting, yelling. Raising your voice at a child is non-contact wounding. Never scream at your child &#8211; screaming is nothing more than a tantrum, and you are no longer a child. If you really have to scream, go where no one can hear you, scream into a pillow in another room, get in the car, roll up the windows and let out a fit of rage, without it having consequences for the child.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b265db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b265db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71e6c71\" data-id=\"71e6c71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93e50b5 elementor-widget elementor-widget-image\" data-id=\"93e50b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1170\" height=\"650\" data-src=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03.jpg\" class=\"attachment-full size-full wp-image-3940 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03.jpg 1170w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-1080x600.jpg 1080w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-300x167.jpg 300w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-1024x569.jpg 1024w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-768x427.jpg 768w\" data-sizes=\"(max-width: 1170px) 100vw, 1170px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1170px; --smush-placeholder-aspect-ratio: 1170\/650;\" \/><noscript><img decoding=\"async\" width=\"1170\" height=\"650\" src=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03.jpg\" class=\"attachment-full size-full wp-image-3940\" alt=\"\" srcset=\"https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03.jpg 1170w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-1080x600.jpg 1080w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-300x167.jpg 300w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-1024x569.jpg 1024w, https:\/\/www.poliklinika-salvea.hr\/en\/wp-content\/uploads\/2023\/11\/sto-kad-vas-dijete-razbjesni03-768x427.jpg 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dbe8ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0dbe8ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdd8378\" data-id=\"bdd8378\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22df512 elementor-widget elementor-widget-text-editor\" data-id=\"22df512\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol start=\"5\"><li>When you really have had enough of everything, take a 5-minute time out (of course, if the child is not too young to be left behind). Physically move away from the child so that the hand does not fly away in temptation. Say as calmly as you can: &#8220;I&#8217;m too upset and angry, I&#8217;ll take a time out and calm down.&#8221;<\/li><li>Your children are sometimes angry too, so it is a double gift for them that you find constructive solutions to deal with anger. Your anger management, apart from preventing the child from feeling hurt, will also set a good example and teach the child how to deal with this strong emotion. Your child will see what it looks like when mom or dad gets angry from time to time, but how you deal with the emotion of anger will teach them a lot.<\/li><li>Share your frustration with a loved one. Call someone on the phone, get angry. The problem may not be any less when you share it with others, but you will feel better when you find understanding and a word of encouragement from the other side.<\/li><li>If you are open to emotional growth, your child will always show you where you need to work on yourself. In every stressful situation, you have the power to calm down or escalate the situation. You may be bothered by your child&#8217;s behavior, but remember that you are not a helpless victim. Setting limits for the child is the guarantee of success in the long run. Your child may not become a little angel overnight, but you will be surprised to see how much less angry your child is after you have learned to stay calm in the face of his tantrums.<\/li><li>If you often have trouble controlling your anger, get help. There is no shame in asking for help, it is shame in neglecting your parental responsibility so that you permanently and continuously physically or mentally harm your child.<\/li><li>Find what makes you happy in raising children, but also be aware of everything that &#8220;destroys&#8221; you. This can be the key thing that will build your relationship, that will bring you closer and that will help you to grow up together in a healthy way.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b98c591 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b98c591\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-667c48c\" data-id=\"667c48c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-879d66b elementor-widget elementor-widget-text-editor\" data-id=\"879d66b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span>Emotional skills are learned while we are alive, and every parent must be aware of how many behaviours and values children acquire through observation alone. Raising children sometimes also means re-educating ourselves, and that requires daily work.<\/span><\/p><p><span>At the Salvea Polyclinic, various psychological and therapeutic programs and counseling are available to children and parents, in which we learn to communicate and regulate our feelings in order to create better relationships.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Roditeljski izazovi su beskrajni, a razina stresa i pritiska nikad ne jenjava. Usred svog tog stresa tu su i situacije u kojima se na\u0161e zlato u 10 sati nave\u010der sjetilo da nije dovr\u0161ilo zada\u0107u<\/p>\n","protected":false},"author":4,"featured_media":3938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-3936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-words-from-our-team"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/posts\/3936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/comments?post=3936"}],"version-history":[{"count":12,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/posts\/3936\/revisions"}],"predecessor-version":[{"id":6337,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/posts\/3936\/revisions\/6337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/media\/3938"}],"wp:attachment":[{"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/media?parent=3936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/categories?post=3936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poliklinika-salvea.hr\/en\/wp-json\/wp\/v2\/tags?post=3936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}